Everyone experiences aches and pains, and some people experience these issues more than others. A chiropractor is a great way to help treat a variety of issues with your neuromusculoskeletal system. Chiropractors are able to alleviate symptoms with gentle, healing, therapies and massages. Visiting a chiropractor is beneficial for a variety of reasons, though there are three main problems that chiropractors are known to help.
The three main problems chiropractors can help:
Having a back injury isn’t any fun. There are a lot of ways in which you may injure your back. Sometimes all it takes is a simple fall to leave yourself in excruciating pain. Depending on the severity of your back injury, your doctor may recommend an arsenal of a few different treatments. Many people will turn to chiropractic care if they’d like to reduce or completely refuse the use of pain medications. While combining chiropractic care with some pain medications can be beneficial, it’s sometimes useful to limit them.
A chiropractor is a great tool when treating a back injury. Your chiropractor will have the skills and knowledge that’s required to treat your injury without the use of invasive procedures or addictive chemicals. There are many ways that your chiropractor can help treat your back injury including:
- The use of spinal manipulation.
- Techniques for lower back. pain.
- Spinal alignment for back pain.
- Spinal alignment for nerve entrapment.
- The McKenzie Method
- Dynamic Neuromuscular Stabilization
- Neurokinetic Therapy
And much more!
Your chiropractor will help evaluate the cause of your back pain, even when it stems from an injury. From there, your chiropractor will work with you to formulate a plan that works for you. This will involve the creation of a schedule for visits, exercises you can complete at home, and a clearly defined treatment course including which techniques will be used.
You may also wish to work with your PCP at this time, as they will be able to help work with your chiropractor to ensure that your treatment is safe and also effective. Chiropractors may also suggest that you see your PCP regularly during the course of your treatment to continue any medications or other treatments that are deemed useful and safe.
A back injury may sometimes take a lifetime of treatment to soothe. This is true when the back injury creates a chronic condition. However, sometimes your back injury isn’t as severe and will require just a short course of treatment, such as just a few months’ worth of treatments. Your chiropractor will be able to decide what combination of treatments will work best for you, and for how long you’ll need them.
A neck injury is not only painful, but it may also affect your overall health as well. Those who have suffered from a neck injury may find that they also begin to struggle with neuropathy, insomnia, sinus issues and then some. Depending on the severity of your neck injury, different treatments may be suitable. One treatment is the use of chiropractic care. A chiropractor can help treat a neck injury in a variety of different ways, some of these ways include:
- The use of Flexion distraction technique which uses hands-on spinal manipulation to pump action on the intervertebral disc.
- Instrument assisted manipulation which allows a chiropractor to apply force without thrusting your spine.
- Specific spinal manipulation which helps restore joint movement. This is a gentle technique.
- Instrument assisted soft tissue therapy which uses special instruments that help diagnose and treat muscle tension in the neck and elsewhere.
- Manual joint stretching which helps reduce neck pain and other symptoms.
- Resistance techniques which also can help reduce neck pain and other symptoms.
- Therapeutic massage to help relax tense muscles and neck fibers.
- Trigger point therapy which helps relieve tight and painful points on a muscle.
There are many ways which a chiropractor can help treat a neck injury. Neck injuries are a common reason for someone to visit a chiropractor. If more standard treatments don’t help, your chiropractor may turn to another form of treatment such as inferential electrical stimulation. This type of treatment uses a low frequency electrical current to stimulate your neck muscles. Your chiropractor may also use ultrasound technology to send waves to your muscle tissues to help the stiffness and pain within your neck.
Beyond the help you’d receive in the chiropractor office, you may be asked to complete therapeutic exercise. These exercises can help improve your overall range of motion. They may also help prevent your neck pain and injury from progressing. Your chiropractor will be able to teach you the proper methods for these exercises so that you’ll be able to perform them at home daily or every other day.
Playing sports is something that many different types of people enjoy. Sports are enjoyable for people of all ages, genders, and types. Unfortunately, sports injuries are also common. Depending on the severity of the injury, you may find that seeing a chiropractor is highly beneficial for treating issues that have occurred due to an injury. Firstly, your chiropractor will tell you to follow “RICE.” “RICE” stands for rest, ice, compression, elevation. These actions will help keep inflammation and pain at bay. Doing so will also give your chiropractor the best chance at helping you efficiently. There are a variety of ways that your chiropractor may be able to help your sports injury, such as:
- Combination therapy, including laser therapy to help heal soft tissue, ligaments, fascia, and tendons.
- The introduction of dry needling therapy to help relieve tight, sore muscles.
- Therapeutic exercises to help realign and recondition your muscles and tendons faster.
- Spinal adjustments to help alleviate pain and return range of motion.
- Adjustments to help keep the musculoskeletal system in balance.
- Chiropractic adjustments to help increase strength and flexibility.
Your chiropractor will assess your injury and will then work with you and your PCP to develop a treatment plan that works best for you. While your chiropractor will help formulate a plan that allows you to limit your exposure to pain medications, they still may be recommended at first. You chiropractor will also figure out which therapies and treatments will be most suitable and effective, pulling from a variety of different options such as alignments, electro treatments, instrument assisted, therapeutic massage and more. Your chiropractor will discuss with you about which treatment methods you’re most comfortable utilizing.
Read How Chiropractic Care for Athletes and How it Can Make a Big Difference
Treating a sports injury will require a multiple step process, and your treatment may change as you gain strength and regain some level of normalcy with the injured area. By visiting a chiropractor you’ll be giving yourself the best chance at getting back in the game sooner. However, it’s important to consult your PCP alongside your chiropractor to make sure that you’re able to safely begin chiropractic treatments after your injury.
Visiting a chiropractor isn’t just suitable for when you have something wrong, like an injury. Those who visit a chiropractor regularly may find that they feel more energized, healthy, and able than they used to. Bodies need maintenance just like anything else, and visiting a chiropractor is a great way to get that maintenance. While it’s a great idea to visit your chiropractor regularly, it’s also a good idea to increase your visits and consult your chiropractor after an injury, whether that injury is to your back, your neck, from an accident, a sports injury, or even something else completely. While there are some risks, the benefits far outweigh the benefits, especially if you’re having extra trouble. There are a lot of good reasons to see a chiropractor. Your chiropractor is there to get you up and moving like you use to before your injury.
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If you live in the Fort Lauderdale FL area we’d love to meet you and see how we can help you reach your health goals. Find out more about Coast to Coast Chiropractic Healthcare here.